Friday, October 24, 2014

Gardening: The New Green Gym

August 17, 2012 by  
Filed under Gardening

Research shows that we burn more calories in an hour of gardening than would be done in a step aerobics class. Other household tasks, such as washing dishes or painting the house, also burn calories effectively.

So, why don’t you try growing your own small patch of vegetable or herb garden this long weekend?

 

 

Follow Me on Pinterest
Photo: www.insanvekalite.net

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!