Gardening: The New Green Gym

Research shows that we burn more calories in an hour of gardening than would be done in a step aerobics class. Other household tasks, such as washing dishes or painting the house, also burn calories effectively. So, why don’t you try growing your own small patch of vegetable or herb garden this long weekend?   […]

Kitchen Herbs

Gejo Jimenez of Kitchen Herbs What made corporate guy cum national fencing team athlete Gerardo “Gejo” Jimenez give up urban living in exchange to quaint farm life? When their family’s health was challenged few years ago, Gejo and his wife, Rose, decided to make the big switch to healthier (and greener) choices. They started changing […]